How to Love Yourself: 7 Practices That Will Change Your Relationship With Yourself (Part 1)

Loving yourself isn’t something you have to earn, it's something you can begin practicing today. In this first part of How to Love Yourself, Cindy walks through four practices that can change the way you speak to yourself, respond to fear, understand your mind, and move through life with more kindness and patience.

What this conversation explores

• Self-love as a practice you can begin today, not a reward you earn
• Changing the way you speak to yourself
• Responding to fear differently
• Understanding how your mind works
• Moving through life with more kindness and patience

This conversation is part of the Awakening Path video collection. You can also watch it directly on YouTube, or browse everything on the Awakening Path with Cindy De Viveros channel.